May Workbook Guide: A 31-Day Digital Journal for Confidence, Health & Self-Love

EFP Media presents a beautifully crafted 130-page digital journal designed to help you step into a season of renewal, clarity, and confidence.

This 31-day guided workbook includes:
✅ Daily journal prompts focused on self-love, mental health, and spiritual renewal
✅ A habit tracker covering water intake, prayer, healthy meals, movement, and mindfulness
✅ Weekly meal planning templates, juice + smoothie recipes, and wellness tips
✅ Morning and night routine templates to help you build structure and balance
✅ Weekly reflections to track your growth
✅ Encouraging messages to uplift you at every stage

✨ Features:

• 130 pages of thoughtful content

• Fillable digital format — type directly into the pages

• Printable — print at home if you prefer handwriting

• Gender-inclusive, designed for both women and men

• Faith-aligned but flexible for any personal growth journey

🌿 This is more than a journal — it’s a transformational journey.
Step into May with intention, nourish your body and mind, and embrace the person God created you to be.

💻 Instant digital download available upon purchase.
Start today — your new season is waiting.